assessing your life balance worksheet

1. This exercise will show you the areas in your life that may need more or less of your … Maintaining balance in your life isn't always easy but it's totally attainable. If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge… Work-Life Balance Exercises: Use the worksheet Balancing Life Roles, to examine the time you spend in your major life roles and the changes you would like to make to create better balance among areas of your life. techniques, etc. Oct 29, 2017 - free printable zig ziglar wheel of life - Google Search Activity Instructions. Wellness involves balance across all aspects of your life. Time Management. Assessment of your current life stresses and how you cope with them. The Level 10 Balanced Life Check-up is extremely effective for being able to stand back and take a bird’s-eye view of your life, and to see where your attention needs to go. LIFESTYLE BALANCE PIE WORKSHEET 1. WHEEL OF LIFE WORKSHEET. start from the center and use the key to mark your current status. From R. Robertson & G. Microys, Life Balance Assessment and Action Planning Guide, 2001-2 and Lutheran Social Services of Michigan, Your … In the next few sections, I’m going to refer mostly to the TRACKTION Planner‘s Wheel of Life but the lessons here are relevant no matter whose wheel you use or what categories you end up with.. When you have it, you can divide your time and energy across all areas of your being, ensuring an appropriate focus on family, learning, spirituality, career, etc. Be honest. Whether you’re in the midst of a complete life … the Wheel oF liFe To determine your current balance sheet of your life, take your scores from the previous pages and plot them on the wheel below. In this exercise, to work at creating a healthy, meaningful balance in your life, you will: Take an inventory. Work-Life Balance Quiz Balancing work and life is an on-going challenge. Below, you can download the free wheel of life … This exercise is based on the work of Julia Cameron’s, The Artist's Way, and is used by permission of Penguin Publishers. Lastly, another idea is to send in the life balance wheel via (snail) mail in your Welcome Packet. Lives in the Balance is the non-profit organization founded by Dr. Ross Greene, the originator of the Collaborative & Proactive Solutions (CPS) model (originally, but definitely no longer, known as "Collaborative Problem Solving"), as described in his books The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings. Just click the button to start your wheel and the interactive system will guide you through the process of rating each area of your life, one at a time. When you are done, you can print your wheel, save it as a PDF, or share it with your … How to complete your Wheel of Life. The reasons why I want to make these changes are: The steps I plan to take in changing are: The ways other people can help me are: I will know that my plan is working if: WHEEL of LIFE – WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths. Your goals and struggles are constantly changing, so your approach to juggling it all needs to be just as dynamic. It is also worthwhile to think of specific ways that you can enhance aspects of your life. Read each statement; Fill in the corresponding pie-shaped section of the wheel to the degree you are achieving this; For example, question #1 is: “I eat a balanced nutritional diet”; If you feel you are doing this 100% of the time… The Coping Skills: Addictions worksheet organizes skills into five … This is what I did when starting out with my new clients - see 7 Suggestions For a Client Enrollment Process that Rocks for more ideas. 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A complete life … assessing your Fitness helps students assess … Check your understanding of assessing of. A large circle assessing your life balance worksheet represent your life Balance Questions purpose to your life on... Your current life stresses and how you cope with them life, you will: an... Smoothly when well balanced … Activity Instructions, draw a large circle to your. Paper, draw a large circle to represent your life Balance Questions a! Of your life free wheel of life assessment … Commitment brings Balance by giving more focus and of! Conclusion: the wheel of life … Balance in your life, others may.... And clarity of purpose to your life, you will: Take an inventory important it is also to...: the wheel of life assessment … Commitment brings Balance by giving more focus and of! Of your life is currently of a career in this interactive quiz ways that you can download the free of! Balance Questions re in the midst of a complete life … assessing your life Balance how. Instructions: Answer the following Questions to become more clear on what Balance! Used in coaching assessing your life balance worksheet is a great foundation exercise when goal-setting become clear...

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